I have been feeling pretty good considering I am a MAJOR drinker of soda, and being without it hasn't been as hard as I thought. I miss my nightcap so bad though! Crystal Light has been my substitute, and the Target brand Cherry Limeade is pretty yummy. I feel like I have the major tummy sloshiness from so much liquid, but I do feel healthier.
I am not craving any foods per se, but I miss the 'full belly' feeling. Anyhow, the empty-ish belly feeling lets me know I am on the right track.
Kellie
I'm impressed with your non-soda drinking! You go girl!
ReplyDeleteKellie I use to be the biggest soda drinker. I would wake up and pop a can of diet coke first thing every morning and then fill my refill jug and sip soda all day long, I kid you not!. Then nearly 5 years ago I gave up caffeine but continued to drink caffeine free diet Dr.Pepper and now for nearly 2 years I rarely have a soda. I have my water jug with me 99.9% of the time. The point I'm trying to make is that I know how hard it can be to give it up, I also know it can be done. Not only will it be good for your health it's also good for your pocket book=]
ReplyDeleteThanks for the encouragement, I was feeling pretty down today, but after I read my scriptures, I felt better about the whole thing!
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